 |
Photo by Stephen Dunn Getty Images
|
1. Get off ball quickly; anticipate snap count; explode from stance.
2. Keep shoulders low and square, back straight, neck bowed with head up; eyes focused straight ahead.
3. Keep feet on ground; plant power foot forcibly; generate power from ground up through legs and back.
4. Legs drive with short, choppy steps; maintain wide base.
5. Finish block with hip thrust and arm extension forward and upward until play ends.
6. When pulling, do not lean in direction of pull.
7. On double-team blocks, maintain hip-to-hip relationship, drive up and through defender; finish block together.
8. On combination blocks, both linemen start in one direction and determine blocking targets on the move.
9. On goalline/short-yardage situations, assume four-point stance.
"Play Football The NFL Way" is the first Instructional Manual for Football Players and Coaches ever published by the NFL.
It is the ultimate position-by-position guide of techniques and drills for Offense, Defense and Special Teams.
Author Tom Bass is a former NFL coach with more than 20 years of experience with the Cincinnati Bengals, San Diego Chargers,
and Tampa Bay Buccaneers.
For a personalized autographed copy of "Play Football the NFL Way," plus information on Coach Bass Sport
Maps--the new Official NFL Licensed Football Guides to watching, enjoying and understanding all the action
on the field, for all fans--please visit www.CoachBass.com.
For information on Coach Bass' In-Depth Coaching Clinics, please visit
Coach Bass' Clinics and Consultations.
Copyright © Thomas L. Bass 2006. All rights reserved.