NFC East
		Dallas Cowboys Strong Side Blitz - Dallas plays a base 3-4 defense and uses its linebackers to pressure opposing offenses. DeMarcus Ware is one of the best blitzing linebackers in the league. Ware uses his speed and strength to pressure quarterbacks and force bad throws.
		New York Giants Draw Play - The draw play is effective against aggressive defenses that like to blitz. The play has pass action, but then the ball is handed off to the running back. An effective draw play will slow down the opponent's pass rush and force them to play in a more balanced fashion. It's best to have a back with quick feet and good vision.
		Philadelphia Eagles Creating Mismatches with Backfield Motion - The Eagles like to motion tailback Brian Westbrook out of the backfield when they are in 2-back sets. This puts a lot of pressure on defenses that stay in their base personnel because it isolates Westbrook on a linebacker.
		Washington Redskins Power Running Game - The Redskins have developed a punishing rushing attack behind running back Clinton Portis. Portis is a strong, powerful back who runs through tacklers and at the same time possesses enough speed to break big gainers.